LIV WITH PCOS
Certified Functional Nutrition Coach for PCOS and hormonal balance
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I'm so glad you're here!
Navigating PCOS can feel confusing and overwhelming, but you're not alone.
Whether you're newly diagnosed and looking for education, or a longtime fighter searching for a new path, I'd love to spend some time with you. Let's work together on nurturing confidence and peace within your body.
While there's no cure for PCOS, there are many ways to make your life easier. It's about finding the right piece to the puzzle.
Think of me as your teammate and coach, supporting you every step of the way.
My approach is free of judgement, realistic, and completely personalized. I'll make sure you're fully informed on your own health, brainstorm what changes will be the most doable and impactful, and dig into the why behind it all.
REVIEWS
REVIEWS
"I've worked with Liv for 1.5 years, and she has helped me so much! She helped me understand PCOS better and realize some diets or plans don't work for everyone. She also helped me prepare for my doctor appointments and get the answers that I needed. With Liv's help I've come to understand PCOS a lot better and I look forward to working with her more! "
"I've worked with Liv for 1.5 years, and she has helped me so much! She helped me understand PCOS better and realize some diets or plans don't work for everyone. She also helped me prepare for my doctor appointments and get the answers that I needed. With Liv's help I've come to understand PCOS a lot better and I look forward to working with her more! "
Miranda - South Korea
"I was diagnosed with PCOS while going through infertility. It can be overwhelming to receive any sort of medical diagnosis, but I felt so much comfort knowing I had Liv’s expertise in my corner. She shared resources like spreadsheets for tracking bloodwork, podcasts, and books - most importantly, though, she was an encouraging sounding board who helped me navigate my unique health needs. "
"I was diagnosed with PCOS while going through infertility. It can be overwhelming to receive any sort of medical diagnosis, but I felt so much comfort knowing I had Liv’s expertise in my corner. She shared resources like spreadsheets for tracking bloodwork, podcasts, and books - most importantly, though, she was an encouraging sounding board who helped me navigate my unique health needs. "
Erin - Chicago, IL
"PCOS runs in my family and I started showing signs of hormone imbalance in my early teens, but because they weren’t the classic symptoms doctors were dismissive. Having Liv in my corner as my sounding board has been incredibly helpful as I navigate managing increasing signs of adrenal fatigue and insulin resistance, while maintaining a busy and active lifestyle. I’ve often felt like I don’t have time to really figure out what my body needs or cater to it. Liv has helped me find practical ways to manage my symptoms, prevent flair ups, and rebuild resilience to be able to continue living my life to the fullest. "
"PCOS runs in my family and I started showing signs of hormone imbalance in my early teens, but because they weren’t the classic symptoms doctors were dismissive. Having Liv in my corner as my sounding board has been incredibly helpful as I navigate managing increasing signs of adrenal fatigue and insulin resistance, while maintaining a busy and active lifestyle. I’ve often felt like I don’t have time to really figure out what my body needs or cater to it. Liv has helped me find practical ways to manage my symptoms, prevent flair ups, and rebuild resilience to be able to continue living my life to the fullest. "
Sophia - Two Dot, Montana
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