LIV'S FAVORITE THINGS

Created by Liv and used by her clients, this comprehensive Notion template tracks and organizes all things PCOS.

I use a lot of tea for my PCOS care, herbs are powerful! This helps me easily keep up with my herbs while I'm traveling.

I feel so much better with daily probiotics. I love this kombucha because it's low in sugar, Whole 30 approved, and packed with vitamin B12! 

I take my sleep VERY seriously. I've tried so many sleep masks, and this is my favorite. It blocks light, doesn't stretch out, is fully adjustable, and doesn't put pressure on my eyes.